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  2. Sodium in biology - Wikipedia

    en.wikipedia.org/wiki/Sodium_in_biology

    The sodium–potassium pump, a critical enzyme for regulating sodium and potassium levels in cells. Sodium ions (Na +) are necessary in small amounts for some types of plants, [1] but sodium as a nutrient is more generally needed in larger amounts [1] by animals, due to their use of it for generation of nerve impulses and for maintenance of electrolyte balance and fluid balance.

  3. Composition of the human body - Wikipedia

    en.wikipedia.org/wiki/Composition_of_the_human_body

    Parts-per-million cube of relative abundance by mass of elements in an average adult human body down to 1 ppm. About 99% of the mass of the human body is made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. Only about 0.85% is composed of another five elements: potassium, sulfur, sodium, chlorine, and magnesium ...

  4. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Table salt is made up of just under 40% sodium by weight, so a 6 g serving (1 teaspoon) contains about 2,400 mg of sodium. [62] Sodium serves a vital purpose in the human body: via its role as an electrolyte, it helps nerves and muscles to function correctly, and it is one factor involved in the osmotic regulation of water content in body ...

  5. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    High sodium consumption (5 g or more of salt per day) and insufficient potassium intake (less than 3.5 grams (0.12 oz) per day) have been linked to high blood pressure and increased risk of heart disease, stroke, and kidney disease. [6] [7] As an essential nutrient, sodium is involved in numerous cellular and organ functions. Several national ...

  6. Potassium-enriched salt substitutes tied to lower stroke ...

    www.aol.com/potassium-enriched-salt-substitutes...

    Campbell, who also had no involvement in the recent study, highlighted that the body’s sodium-to-potassium ratio may impact blood pressure more significantly than sodium or potassium alone ...

  7. 4 Ways to Help Flush Out Excess Sodium from Your Body - AOL

    www.aol.com/4-ways-help-flush-excess-184157169.html

    According to the 2020-2025 Dietary Guidelines for Americans, Americans should consume less than 2,300 milligrams of sodium per day as part of a healthy diet regimen. Unfortunately, the majority of ...

  8. Sodium channel - Wikipedia

    en.wikipedia.org/wiki/Sodium_channel

    The sodium channel selectivity filter is composed of a single residue in each of the four pore-loops of the four functional domains. These four residues are known as the DEKA motif. [52] The permeation rate of sodium through the sodium channel is determined by a four carboxylate residues, the EEDD motif, which make up the outer charged ring. [52]

  9. Homeostasis - Wikipedia

    en.wikipedia.org/wiki/Homeostasis

    [65] [68] The reabsorption of sodium ions from the renal tubular fluid halts further sodium ion losses from the body, and therefore preventing the worsening of hyponatremia. The hyponatremia can only be corrected by the consumption of salt in the diet. However, it is not certain whether a "salt hunger" can be initiated by hyponatremia, or by ...