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Although generally considered safe, using coconut oil pulling can have some minor side effects and could prove dangerous in certain scenarios. Learn more about coconut oil pulling and how to do...
Coconut oil is a popular choice for oil pulling and is praised for its ability to lessen bad breath and reduce plaque, but are there any coconut oil pulling dangers? Learn about the benefits of oil pulling and discover the potential downsides of this oral care practice.
If you’re allergic to coconuts or any other coconut products, you should not practice oil pulling with coconut oil. Swallowing the oil after pulling will not cause you to swallow toxins from your bloodstream, but it can upset your stomach. Make sure to spit it out, never swallow.
Coconut oil is frequently recommended for oil pulling, but any high-quality cooking oil can be used. Virgin coconut oil has antimicrobial properties that fight bacteria, viruses, and fungi. This gives coconut oil a healing edge over other types of fat.
Oil pulling with coconut oil may reduce your risk of bad breath, cavities, and gingivitis.
Just discard the used oil into the nearest trash can. Don't skip brushing and flossing. "Oil pulling should never replace routine dental visits and traditional home oral care," Emery says.
Oil pulling starts with taking a tablespoon of an edible oil and placing it in the mouth. Coconut oil is commonly used for oil pulling, Dr. Mark Wolff, dean of Penn Dental Medicine, tells...
Oil pulling can have a positive effect on over 30 health concerns, including migraines, asthma and diabetes. Meanwhile, most studies about oil pulling focus on how the practice may...
One study noted that oil pulling with coconut oil was as effective as chlorhexidine, a prescription mouthwash, in the reduction of Streptococcus mutans, the bacteria believed to cause tooth decay. Another study published in the Journal of Natural Science, Biology and Medicine concluded that oil pulling with coconut oil is more effective than ...
Coconut Oil Pulling Dangers. Most oiling pulling dangers are blown out of proportion but there are things other than your oral health you're putting at risk. Here are the two major coconut oil pulling dangers to be aware of: 1. Coconut oil clogs sinks and pipes. Yup, it's a thing. You wouldn’t want to pour grease down the sink.