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You can use our online services to apply for benefits, check the status of your claim or appeal, request a replacement Social Security card (in many areas), get an instant benefit verification letter, and much more.
If you cannot use our online services, we can help you by phone when you call your local Social Security office or our toll-free National 800 Number. You can find the phone number for your local office by using our Office Locator.
Update contact information Update your mailing address, phone number, or email so we can communicate with you about your benefits. You can update your email address any time.
Contact information Update your phone number, email address, or mailing address so we can communicate with you about your benefits. Citizenship or immigration status
Section 205 of the Social Security Act, as amended, allows us to collect this information, which we will use to respond to your inquiry. Providing this information is voluntary, but not providing all or part of the information may prevent us from providing a response to your email.
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You can speak to a Social Security representative for help with a my Social Security account Monday through Friday. Toll-free: 1-800-772-1213 8:00 a.m. - 7:00 p.m. local time. After you hear "Briefly tell me why you are calling,” please say “Help Desk” for help with a my Social Security account. TTY (for deaf or hard of hearing) 1-800-325 ...
While we are unable to answer questions in this forum that require access to your personal information, such as benefits you may be entitled to, we care. Please call us toll-free at 1-800-772-1213 (TTY 1-800-325-0778) for assistance.
Social Security benefits and Supplemental Security Income (SSI) payments for more than 72.5 million Americans will increase 2.5 percent in 2025, the Social Security Administration announced today. On average, Social Security retirement benefits will increase by about $50 per month starting in...
If you have a problem, you should first contact your local office or call our 800 number. If you still need additional help, you may write to the Office of Public Inquiries and Communications Support.