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"Clementines are low in calories with high water content, making them the perfect addition to any meal or snack," Galati explains. "Clementines are best known for their vitamin C content. A single ...
A clementine (Citrus × clementina) is a tangor, a citrus fruit hybrid between a willowleaf mandarin orange (C. × deliciosa) and a sweet orange (C. × sinensis), [1] [2] [3] named in honor of Clément Rodier, a French missionary who first discovered and propagated the cultivar in Algeria. [4]
1 clementine. Dinner (512 calories, 41g carbs) 1 serving Za'atar-Roasted Chicken with Lemon, Garlic, and Chickpeas. ... Fruits, especially higher-fiber fruits, such as berries, apples and pears ...
1 clementine. Dinner (450 calories) 1 serving One-Skillet Garlicky Salmon & Broccoli. ½ cup cooked brown rice. Daily Totals: 1,816 calories, 84g fat, 113g protein, 174g carbohydrate, 31g fiber, 2 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A 1/2 cup of shredded coconut meat yields about 13 grams of fat, and a respectable five grams of net carbs. Plus, this fruit is loaded with fiber (one cup of it shredded has 7.2 grams, per the ...
The fruit was created as a cross between a non-pure mandarin ... and mandarin oranges or tangerines have produced the clementine and ... 12% carbohydrates, ...
Make it 1,500 calories: Change A.M. snack to 1 clementine and change P.M. snack to ½ cup raspberries. Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening snack. Day 5