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1 cup frozen ripe mango. 1 Tbsp. chia seeds. ... seeds, or Greek yogurt for extra protein and herbs and spices for a kick of flavor. Try: ... 5 minutes. Cook time: 0 minutes. Total time: 5 minutes.
A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized. View Recipe
Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. View Recipe Okonomiyaki (Japanese Cabbage Pancake)
2. In a saucepan, bring the remaining milk to a boil. Let stand off the heat without stirring, until it registers 100° on an instant-read thermometer, about 15 minutes; a skin will form on the surface. 3. Using a table knife, make a small opening in the skin and carefully pour the yogurt mixture into the milk in the saucepan.
The recipe starts with mixing a cup of fresh fruit (like strawberries or blueberries) with 1/4 a cup of Greek yogurt, then dolloping that onto parchment paper and freezing it.
Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. View Recipe
Layer superfood ingredients like Greek yogurt, chia pudding, nuts, and frozen fruit in mason jars to make a quick grab-and-go breakfast. Assemble the the night before and the fruit will be thawed ...
Flavored with cinnamon, vanilla, maple syrup and a Greek-style yogurt “frosting,” this cinnamon-roll oatmeal is a winning breakfast worth waking up for. Oats offer lots of filling fiber to ...