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  2. The Foods Experts Want You to Eat to Boost Hair Growth - AOL

    www.aol.com/foods-experts-want-eat-boost...

    These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a diet for healthy hair. ... Egg yolks are a good source of biotin, which ...

  3. The Surprising Food That Can Help With Hair Growth - AOL

    www.aol.com/eating-salmon-help-hair-loss...

    Sardines are filled with hair-boosting nutrients like omega-3 fatty acids which may reduce hair loss and increase hair density, and vitamin D which supports hair follicle development.

  4. The 14 Best Foods for Hair Growth, According to Dietitians - AOL

    www.aol.com/lifestyle/14-best-foods-hair-growth...

    Certain nutrients help with hair growth. These 14 foods provide those nutrients, and may be the best foods to help with hair growth, according to dietitians.

  5. Dietitians Say That These Foods Are The Secret to Improving ...

    www.aol.com/dietitians-foods-secret-improving...

    “Omega-3 fatty acids may cause hair to enter its growth phase and stay in that phase longer, thus promoting hair growth,” says Yelena Wheeler, M.P.H., R.D.N. Sufficient fat intake is important ...

  6. Fat choy - Wikipedia

    en.wikipedia.org/wiki/Fat_choy

    Fat choy (traditional Chinese: 髮菜; simplified Chinese: 发菜; pinyin: fàcài; Jyutping: faat³ coi³; Nostoc flagelliforme) is a terrestrial cyanobacterium (a type of photosynthetic bacteria) that is used as a vegetable in Chinese cuisine.

  7. 10 Scientifically Proven Ways To Grow Thicker Hair - AOL

    www.aol.com/10-scientifically-proven-ways-grow...

    2. Eat a Well-Balanced Diet. The nutritional quality of the foods you eat greatly impacts your overall health and wellness. And as it turns out, good nutrition is also key to stimulating healthy ...

  8. 10 superfoods to eat if you're experiencing hair loss ... - AOL

    www.aol.com/lifestyle/10-superfoods-eat-youre...

    Supplementing your diet with vitamin C, biotin, niacin, iron, zinc and B vitamins are actually "good for the health of the hair follicles." Phipps says that is possible to also stimulate hair ...

  9. Try Eating These Foods Before Splurging On A Pricey Hair ...

    www.aol.com/try-eating-foods-splurging-pricey...

    These are the best foods for hair growth, according to research. Incorporate them into your diet for stronger, healthier hair and to promote hair growth.

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