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  2. What is the healthiest flour? A dietitian sifts through 10 ...

    www.aol.com/lifestyle/healthiest-flour-dietitian...

    Bread flour. Bread flour closely resembles white flour, but it's specifically designed for baking bread. The key difference is that it has a higher protein content (20 grams per cup), since gluten ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Bread Flour. Comparing bread flour versus all-purpose flour, the former has the highest protein content of the refined wheat flours, clocking in at up to 14 percent.

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    The healthiest flour has more vitamins and minerals and fewer calories than refined wheat and white flours. Try oat flour or chickpea flour for health benefits.

  5. Roller milled white enriched flour - Wikipedia

    en.wikipedia.org/wiki/Roller_Milled_White...

    Flour roller mills were specifically designed to efficiently separate the bran and germ elements of the wheat kernel. What remains is the endosperm, generally referred to as white flour. White flour is often artificially enriched to restore some of the nutrition lost by separating out the bran and the germ elements.

  6. Alfred W. McCann - Wikipedia

    en.wikipedia.org/wiki/Alfred_W._McCann

    McCann has been described as an "anti-white bread crusader", "food faddist" and "pure foods reformer." [2] [19] He campaigned against chemical bleaching and artificial whitening of bread. He linked the consumption of white bread and bleached white flour with disease. [2] [19] He believed that processed and refined foods poison people.

  7. Flour extraction - Wikipedia

    en.wikipedia.org/wiki/Flour_extraction

    Baking functionality is the other issue, with increased loaf volume accomplished by simply removing just the larger flour particles. [4] [5] Like the lower extraction white flour, higher extraction flour still creates a smoother dough more inclined to hold the gas created during fermentation. However, higher-extraction flour also retains the ...

  8. Bread Flour Substitute: What to Use Instead - AOL

    www.aol.com/lifestyle/bread-flour-substitute...

    Bread Baking for Beginners: Everything You Should Know (Including 18 Easy Bread Recipes to Try ASAP) W. ... If you’re looking for the best bread flour substitute, the ideal swap is simpler than ...

  9. Does Flour Go Bad? Here's When You Should Replace Your Baking ...

    www.aol.com/lifestyle/does-flour-bad-heres...

    Food storage containers are always a good idea.