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  2. Dhāraṇā - Wikipedia

    en.wikipedia.org/wiki/Dhāraṇā

    The commentarial tradition interprets it as single-pointed concentration and focus, which is in this context cognate with Samatha. [8] Gregor Maehle defines Dharana as: "The mind thinks about one object and avoids other thoughts; awareness of the object is still interrupted."

  3. Ashtanga (eight limbs of yoga) - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(eight_limbs_of_yoga)

    Dharana (Sanskrit: धारणा) means concentration, introspective focus and one-pointedness of mind. The root of the word is dhṛ (धृ), meaning "to hold, maintain, keep". [46] Dharana, as the sixth limb of yoga, is holding one's mind onto a particular inner state, subject or topic of one's mind. [47]

  4. Vajrakilaya - Wikipedia

    en.wikipedia.org/wiki/Vajrakilaya

    Vajrakilaya is the deity of the magic thunderbolt, the phurba, a tool of the sharp adamantine point of Dharmakaya, a wisdom forced through the power of one-pointed concentration. This 'one-pointed' (Sanskrit: eka graha) focus is a concerted mindfulness on the unity and interdependence of all dharmas. This one-pointed focus is understood as ...

  5. Samatha-vipassanā - Wikipedia

    en.wikipedia.org/wiki/Samatha-vipassanā

    Meditations from other religious traditions may also be recognized as samatha meditation, that differ in the focus of concentration. In this sense, samatha is not a strictly Buddhist meditation. Samatha in its single-pointed focus and concentration of mind is cognate with the sixth "limb" of aṣṭāṅga yoga , rāja yoga which is ...

  6. Dhyana in Hinduism - Wikipedia

    en.wikipedia.org/wiki/Dhyana_in_Hinduism

    Dhyāna (Sanskrit: ध्यान) in Hinduism means meditation [1] and contemplation. Dhyana is taken up in Yoga practices, and is a means to samadhi and self-knowledge. [2]The various concepts of dhyana and its practice originated in the Sramanic movement of ancient India, [3] [4] which started before the 6th century BCE (pre-Buddha, pre-Mahavira), [5] [6] and the practice has been ...

  7. Ekaggata - Wikipedia

    en.wikipedia.org/wiki/Ekaggata

    Ekaggatā (Pali; Sanskrit: ekāgratā, एकाग्रता, "one-pointedness") is a Pali Buddhist term, meaning tranquility of mind or one-pointedness, [1] but also "unification of mind." [ 2 ] According to the Theravada-tradition, in their reinterpretation of jhana as one-pointed concentration, this mental factor is the primary component ...

  8. Yogatattva Upanishad - Wikipedia

    en.wikipedia.org/wiki/Yogatattva_Upanishad

    The aim of Dharana, states Yogatattva, is to conceive everyone and everything one perceives with any of his senses as same as his own self and soul (Atman). [59] In verses 72 to 81, the text describes a range of mystical powers that develop within those who have mastered Ghata stage of yoga.

  9. Trāṭaka - Wikipedia

    en.wikipedia.org/wiki/Trāṭaka

    The practitioner may fix attention on a symbol or yantra, such as the Om symbol, a black dot, the image of some deity or guru, a flame, a mirror or any point, and stare at it.