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2. 23 Dinners to Keep You Healthy & Hydrated - AOL

   www.aol.com/lifestyle/23-dinners-keep-healthy...

   This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and ...

3. 20 High-Protein, Vegetarian Dinners in 3 Steps or Less - AOL

   www.aol.com/20-high-protein-vegetarian-dinners...

   Reviewed by Dietitian Jessica Ball, M.S., RD. Add these vegetarian dinners to your weekly menu for a flavorful boost of protein!Each serving contains at least 15 grams of protein, a nutrient that ...

4. Heart-Healthy Dinners You Should Make Tonight - AOL

   www.aol.com/heart-healthy-dinners-tonight...

   77 Delicious Heart-Healthy Dinner Recipes Ryan Dausch "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sometimes after a long day at school, work, or ...

5. The Healthiest Dinner Recipes to Help You Feel Your ... - AOL

   www.aol.com/healthiest-dinner-recipes-help-feel...

   Feel your best this summer with these healthy summer dinner recipes. Try meat-free burgers and BBQ food, grilled fish, and salads with fresh veggies.

6. These Weeknight Healthy Dinner Recipes Are Great for ... - AOL

   www.aol.com/weeknight-healthy-dinner-recipes...

   When making a dinner plan with weight loss in mind, aim to eat a nutritious, balanced meal that includes one or two servings of veggies, a serving of protein, whole grains, and sources of healthy ...

7. 22 High-Fiber Fall Dinner Recipes For Weight Loss - AOL

   www.aol.com/lifestyle/22-high-fiber-fall-dinner...

   Reviewed by Dietitian Jessica Ball, M.S., RD. These dinner recipes are high in fiber with at least 6 grams per serving and high in protein with at least 15 grams per serving to help keep you ...

8. You'll Never Guess These Tasty Recipes Are Secretly Heart-Healthy

   www.aol.com/lifestyle/heart-healthy-recipes...

   In this 30-minute dinner recipe, low-carb zucchini noodles are tossed with shrimp, garlic, lemon zest, white wine, and red pepper flakes for a lighter take on the beloved favorite. Get the Shrimp ...

9. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [ 2][ 3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...