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Fruits including tomatoes, tomatillos, eggplant/aubergine, bell peppers and chili peppers, all of which are closely related members of the Solanaceae.. The Solanaceae (/ ˌ s ɒ l ə ˈ n eɪ s i. iː,-ˌ aɪ /), [3] or the nightshades, is a family of flowering plants that ranges from annual and perennial herbs to vines, lianas, epiphytes, shrubs, and trees, and includes a number of ...
Nightshades are a family of plants which include tomatoes, tobacco, chili peppers (including bell peppers), potatoes, eggplant, and others Okra: Abelmoschus esculentus: Sweet potato, tomatoes, [57] peppers [66] Beans, [60] lettuce, [60] squash, [60] sweet potato, peppers [66] Okra and sweet potato are mutually beneficial when planted ...
The name “nightshades” comes in part from the infamous Belladonna plant, also known as the “deadly nightshade,” because it carries a highly toxic alkaloid called atropine, used ...
3 Nightshades. 4 Fruits. 5 Nuts. 6 Root Vegetable. 7 Other. ... Red Elderberry species are not considered safely edible. ... Wild Sweet Potato ...
All vegetables are encouraged except nightshades (tomatoes, potatoes, eggplant, peppers). Fruits Moderate amounts are allowed, with an emphasis on low-sugar options, like berries and apples.
That's compared to the sweet potato, which was the least-healthy veggie on the list with a score of 10.51. Tomatoes are the healthiest fruit , scoring a 20.37. What makes watercress so healthy?
The potato (/ p ə ˈ t eɪ t oʊ /) is a starchy tuberous vegetable native to the Americas that is consumed as a staple food in many parts of the world. Potatoes are underground tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae. Wild potato species can be found from the southern United States to southern Chile.
"Sweet potatoes have a starchy texture and sweet flesh," Gavin said. "The major types are grouped by the color of the flesh, not by the skin." In the grocery store, you'll likely see orange, white ...