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Mash together your potatoes and fish. Add in the seasonings then the egg and panko.Mix well. Form into small patties, approximately 2-3 inches. Cover and refrigerate for 30 minutes or all day.
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A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.
Western fish cakes or patties have approximately 201 Calories per 100g, contributed by 12.38g carbohydrate (4%) (including 1.1g dietary fiber and 1.03g sugar), 13.65g protein, 10.49g fat (16%*) (including saturated fat 2.245g, polyunsaturated fat 3.085g and monounsaturated fat 4.418g), 55 mg cholesterol (22%), 279 mg sodium (14%), and 463 mg ...
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Restaurant Location Specialty(s) Lefty's: Cape Town, South Africa: Pulled Pork Sandwich (applewood-smoked locally sourced free range pulled pork shoulder dry-rubbed in salt, pepper, sugar, paprika, garlic and onion powder, basted with apple juice, sautéed in natural juices and topped with Asian leaf, red cabbage root house slaw, pickles and mayo on a toasted brioche bun, served with fries on ...
Magic Cheesecake Bars. The classic magic bar, sometimes called “7-layer bars,” consist of graham crackers, condensed milk, gooey chocolate chips (and butterscotch chips), coconut, and nuts ...