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These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.
The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.
This high-protein chicken casserole clocks in right around 400 calories to help you end your day feeling satisfied—not starved or overly full. View Recipe Buffalo Chicken & Cauliflower Casserole
From simple combinations (like one-pot spaghetti Limone) to complex flavors (smoky eggplant pasta with walnut relish), there’s a dish for everyone on this lis 25 High-Protein Pasta Recipes That ...
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 40 minutes Why We Love It: make ahead, kid-friendly, crowd-pleaser Bowties beat sad, wilted greens any day of the week. Plus, this pasta ...
Sauce poivrade being prepared, one of many types of sauces. Sauces – In cooking, a sauce is liquid, cream or semi-solid food served on or used in preparing other foods. Sauces are not normally consumed by themselves; they add flavor, moisture, and visual appeal to another dish. Sauce is a French word descended from the Latin salsa, meaning ...
Per serving: About 61 calories, 4 g fat (1.5 g sat fat), 126 mg cholesterol, 140 mg sodium, 2 g carbs, 0 g fiber, 1 g sugar (0 g added sugar), 5 g protein RELATED: 30 Protein-Packed Make-Ahead ...
These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish to help support brain health. 18 High Protein Dinners For Better Brain ...
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