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  2. Ankle–brachial pressure index - Wikipedia

    en.wikipedia.org/wiki/Ankle–brachial_pressure...

    The ankle-brachial pressure index (ABPI) or ankle-brachial index (ABI) is the ratio of the blood pressure at the ankle to the blood pressure in the upper arm (brachium). Compared to the arm, lower blood pressure in the leg suggests blocked arteries due to peripheral artery disease (PAD).

  3. Blood pressure measurement - Wikipedia

    en.wikipedia.org/wiki/Blood_pressure_measurement

    When measuring blood pressure in the home, an accurate reading requires that one not drink coffee, smoke cigarettes, or engage in strenuous exercise for 30 minutes before taking the reading. A full bladder may have a small effect on blood pressure readings; if the urge to urinate arises, one should do so before the reading.

  4. Just 5 minutes of this type of exercise could help lower ...

    www.aol.com/just-5-minutes-type-exercise...

    The researchers found that replacing any less active behavior with five minutes of exercise could lower systolic blood pressure by 0.68 points and diastolic blood pressure by 0.54 points. When ...

  5. Ambulatory blood pressure - Wikipedia

    en.wikipedia.org/wiki/Ambulatory_blood_pressure

    Ambulatory blood pressure, as opposed to office blood pressure and home blood pressure, [1] is the blood pressure over the course of the full 24-hour sleep-wake cycle. Ambulatory blood pressure monitoring ( ABPM ) measures blood pressure at regular intervals throughout the day and night.

  6. This is the best exercise to lower blood pressure, study finds

    www.aol.com/news/best-exercise-lower-blood...

    Exercise can lower blood pressure without medication, so experts have been urging doctors to prescribe it for people with hypertension, which is defined at or above 130/80 mmHg.

  7. New guidelines on exercise for disabled children published by ...

    www.aol.com/guidelines-exercise-disabled...

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  8. 5 minutes of exercise can help lower your blood pressure, new ...

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    Adding more activity helped to lower blood pressure even more: 10 to 20 minutes of exercise daily reduced blood pressure enough to lower heart disease risk by about 10%, according to the ...

  9. Cardiorespiratory fitness - Wikipedia

    en.wikipedia.org/wiki/Cardiorespiratory_fitness

    Various methods of measurement exist for determining an individual's cardiorespiratory fitness. VO 2 max is the most commonly accepted indicator of CRF and has been since the 1960s. [15] Cardiopulmonary exercise testing (CPET) with spirometry is the gold standard for determining VO 2 max. It requires the individual to perform exercise with ...

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