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  2. What is the healthiest coffee creamer? A dietitian shares her ...

    www.aol.com/news/healthiest-coffee-creamer...

    Plant-based creamers contain some mix of a plant-based milk (such as almond, oat, or coconut milk or cream), gums to thicken and mimic dairy’s creamy texture, emulsifiers, flavors and sweeteners.

  3. 30 Healthiest Coffee Creamers - AOL

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    Made with almond milk, this creamer is low in calories and saturated fat, making it one of the healthiest options on the market. Plus, it is free from dairy, soy, and GMOs, making it a great ...

  4. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    So, when enjoyed in moderation and without too many high-calorie creamers or added sugars, ... ½ cup unsweetened almond milk. ½ ripe banana. 1 scoop vanilla protein powder. Optional toppings:

  5. Almond-Milk Creamed Spinach Recipe - AOL

    firefox-startpage.aol.com/food/recipes/almond...

    2. Melt 2 tablespoons of the butter in the pot. Add the shallots; cook over moderate heat until softened. Stir in the flour and cook for 1 minute. Add the almond milk and simmer until very thick, whisking occasionally, 5 minutes. Stir in the cheese and spinach. Season with salt and pepper. Spoon into a baking dish. 3.

  6. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients ... - AOL

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    Ditch the instant pudding mix and make this homemade version instead. Made with almond milk, sugar, cornstarch, and vanilla extract, you’ll only need 5 minutes of prep time to make this vegan ...

  7. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Coconut milk is usually very high in fat and calories, but low in protein, which makes it a good substitute for cream, as it can be whipped up in a similar fashion to decorate baked goods or desserts. Almond milk. Almond milk is produced from almonds by grinding almonds with water, then straining the pulp from the liquid. This procedure can be ...

  8. Which Milk Substitute Is Right for Your Recipe? 15 ... - AOL

    www.aol.com/milk-substitute-recipe-15-swaps...

    Half and half is made of 50 percent whole milk and 50 percent heavy cream, so it’s an ideal milk substitute—use it in equal amounts. 3. Evaporated Milk ... plain almond milk works just fine ...

  9. Almond milk - Wikipedia

    en.wikipedia.org/wiki/Almond_milk

    Commercial almond milk comes in sweetened, unsweetened, vanilla and chocolate flavors, and is usually fortified with micronutrients. It can also be made at home using a blender, almonds and water. [3] [4] Global almond milk sales in 2018 were US$5.8 billion, growing at 14% per year, and forecast to be a $13 billion global market by 2025. [5]

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