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Image credits: Vince & Roz's 'Real Gym' One of the most fondly remembered exercise trends of the 80s was the ‘Jane Fonda’ workout video series. It featured Jane Fonda, an ...
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
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This 7-minute workout uses heavy weights to sculpt strong arms quickly. Grab heavy dumbbells to work your upper body muscles: arms, back, chest, and core.
There are numerous websites hosted by fans that detail about the dancers, and include so-called screen-captures from the show. The :20 Minute Workout is a spin-off from Aerobicise, a series of home videos that were first released in 1981, which had varying subtitles of "The Beginners Workout," "The Ultimate Workout," and "The Beautiful Workout."
She was ranked as the world No. 1 in women's singles by the Women's Tennis Association (WTA) for 21 weeks. Austin won 30 WTA Tour -level singles titles, including two major titles at the 1979 and 1981 US Opens , as well as five doubles titles, including the mixed doubles title at the 1980 Wimbledon Championships , partnering her brother John .
Start the Austin's upper-body workout right here: After the warm-up, expect upper-body strength training moves that hit every major muscle in the area—that means the back, chest, and triceps too.
In March 2012, The Tennis Channel named Navratilova as the second greatest female tennis player of all times, behind Steffi Graf, in their list of 100 greatest tennis players of all times. [ 133 ] On August 2, 2013, Navratilova was among the first class of inductees into the National Gay and Lesbian Sports Hall of Fame .