enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Metabolic window - Wikipedia

    en.wikipedia.org/wiki/Metabolic_window

    Glycogen is one of the primary replenishments after exercise. Glycogen is considered essential to training at levels needed for muscle hypertrophy, responsible for as much as 80% of ATP production during workouts. [2] Due to such involvement of glycogen in the body during training, it is suggested that we replenish these levels after training.

  3. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    During intense exercise that approaches one's VO 2 max, most of the energy comes from glycogen. A typical untrained individual on an average diet is able to store about 380 grams of glycogen, or 1500 kcal, in the body, though much of that amount is spread throughout the muscular system and may not be available for any specific type of exercise ...

  4. Cori cycle - Wikipedia

    en.wikipedia.org/wiki/Cori_cycle

    Cori cycle. The Cori cycle (also known as the lactic acid cycle), named after its discoverers, Carl Ferdinand Cori and Gerty Cori, [1] is a metabolic pathway in which lactate, produced by anaerobic glycolysis in muscles, is transported to the liver and converted to glucose, which then returns to the muscles and is cyclically metabolized back to lactate.

  5. Eat these foods after a workout to replenish your body - AOL

    www.aol.com/eat-foods-workout-replenish-body...

    For premium support please call: 800-290-4726 more ways to reach us

  6. Fructolysis - Wikipedia

    en.wikipedia.org/wiki/Fructolysis

    Increased concentrations of DHAP and glyceraldehyde-3-phosphate in the liver drive the gluconeogenic pathway toward glucose-6-phosphate, glucose-1-phosphate and glycogen formation. It appears that fructose is a better substrate for glycogen synthesis than glucose and that glycogen replenishment takes precedence over triglyceride formation. [8]

  7. Summermatter cycle - Wikipedia

    en.wikipedia.org/wiki/Summermatter_cycle

    The hypothesis was put forward in 2012 [1] and Benton, et al. named the cycle in 2017 after its inventor, the Swiss biochemist, nutritionist and exercise physiologist Dr. Serge Summermatter. [8] The concept of the Summermatter cycle finds broad application in body weight management to time exercise interventions and avoid catch-up fat (yo-yo ...

  8. Carbohydrate metabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_metabolism

    The glycogen in the liver can function as a backup source of glucose between meals. [2] Liver glycogen mainly serves the central nervous system. Adrenaline stimulates the breakdown of glycogen in the skeletal muscle during exercise. [12] In the muscles, glycogen ensures a rapidly accessible energy source for movement. [2]

  9. Cahill cycle - Wikipedia

    en.wikipedia.org/wiki/Cahill_cycle

    The Cahill cycle ultimately serves as a method of ridding the muscle tissue of the toxic ammonium ion, as well as indirectly providing glucose to energy-deprived muscle tissue. Under long periods of fasting, skeletal muscle can be degraded for use as an energy source to supplement the glucose being produced from the breakdown of glycogen.

  1. Related searches glycogen replenishment after exercise treatment options youtube

    glycogen replenishment after exercise treatment options youtube video