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2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

   www.aol.com/starting-ozempic-7-foods-eat...

   Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

3. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

   www.aol.com/eat-not-eat-taking-wegovy-115700840.html

   Low-fat or fat-free milk. Low-fat cheese. Low-fat yogurt. Greek yogurt ... allowing food to stay in your stomach (and make you feel full) longer. ... Stay hydrated by drinking plenty of water ...

4. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Bulletproof diet [99] Drinking Man's Diet, publicized in 1964 and promoting a high-fat, low-carb diet with alcoholic beverages [100] Dukan Diet [101] Hamptons Diet [102] [103] "Keto" or ketogenic diet (but for the purpose of weight loss instead of epilepsy seizures reduction) [72] [104] [105] Pioppi Diet [106] Protein Power [107] Rosedale diet ...

5. Sattvic diet - Wikipedia

   en.wikipedia.org/wiki/Sattvic_diet

   A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

6. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

   www.aol.com/7-foods-eat-ozempic-10-115700930.html

   Gastroparesis is a fancy way of describing slow gastric emptying, which means food sits in the stomach longer before being digested. Greasy, high-fat foods are linked to slowing down the digestion ...

7. Whole30 - Wikipedia

   en.wikipedia.org/wiki/Whole30

   The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

8. The Surprising Food That Can Help Reduce Bloating ... - AOL

   www.aol.com/lifestyle/surprising-food-help...

   To avoid this, Yoon recommends avoiding sugar-free candies and gums with artificial sweeteners, managing stress, limiting carbonated beverages, avoiding excessive speaking while eating, and ...

9. 15 Alternatives to Ozempic for Weight Loss - AOL

   www.aol.com/15-alternatives-ozempic-weight-loss...

   3. Drink Plenty of Water. That’s right, drinking more water can help you lose weight. Water can: Help you feel fuller. Increase fat oxidation. Stimulate your metabolism. Keep you well hydrated ...