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  2. Breastfeeding and mental health - Wikipedia

    en.wikipedia.org/wiki/Breastfeeding_and_mental...

    Stress is one of the strongest risk factors in the development of depression, and as breastfeeding reduces stress it may decrease the risk of postpartum depression in mothers. [3] Improved sleep patterns, improvements in mother-child bonding and an increased sense of self-efficacy due to breastfeeding also reduces the risk of developing ...

  3. How Does Anxiety Affect Your Weight? - AOL

    www.aol.com/does-anxiety-affect-weight-105700298...

    Experts are still not entirely clear about why stress or anxiety can cause appetite changes. ... and weight can also be symptoms of depression — a common mood disorder that shares many similar ...

  4. Antenatal depression - Wikipedia

    en.wikipedia.org/wiki/Antenatal_depression

    Antenatal depression, also known as prenatal or perinatal depression, is a form of clinical depression that can affect a woman during pregnancy, and can be a precursor to postpartum depression if not properly treated. [1] [2] It is estimated that 7% to 20% of pregnant women are affected by this condition. [3]

  5. 3 moms describe their symptoms of postpartum depression, and ...

    www.aol.com/3-moms-describe-symptoms-postpartum...

    A new study found that US postpartum depression rates doubled from 2010 to 2021. While awareness is growing, moms say they still lack resources.

  6. Lactation - Wikipedia

    en.wikipedia.org/wiki/Lactation

    Stress or anxiety can cause difficulties with breastfeeding. The release of the hormone oxytocin leads to the milk ejection or let-down reflex. Oxytocin stimulates the muscles surrounding the breast to squeeze out the milk. Breastfeeding mothers describe the sensation differently.

  7. 8 Postpartum Weight Loss Tips: What to Expect After Expecting

    www.aol.com/8-postpartum-weight-loss-tips...

    Postpartum weight loss can feel like yet another thing on a new mom’s to-do list. Self-care is crucial, and for some, this means making time to focus on your well-being.

  8. Postpartum depression - Wikipedia

    en.wikipedia.org/wiki/Postpartum_depression

    Postpartum depression (PPD), also called perinatal depression, is a mood disorder which may be experienced by pregnant or postpartum individuals. [3] Symptoms include extreme sadness, low energy, anxiety, crying episodes, irritability, and changes in sleeping or eating patterns. [1]

  9. Postpartum Weight Loss: 3 Steps to Get Started (& More Tips ...

    www.aol.com/postpartum-weight-loss-3-steps...

    1. Eat Nutritious Foods. A healthy eating plan is the cornerstone of any weight loss journey. Eating nutritious foods can also help you avoid postpartum weight gain. Opt for whole foods full of ...

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