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Foods that have lactobacillus, a probiotic, in them can help promote better vaginal health, in part, by keeping the gut in check. “The gut is the powerhouse of the rest of the body,” Sharp says.
Some orgasms are better than others due to situational factors, says Elist—like your sense of comfort and emotional safety with your partner, or even the environment in which sex is taking place ...
Image credits: seatheous Lore has it that Valentine’s Day may have pagan roots. In fact, it might have originated in Lupercalia, a festival of fertility celebrated on February 15 in ancient Rome ...
Proper nutrition is important after delivery to help the mother recover, and to provide enough food energy and nutrients for a woman to breastfeed her child. Women having serum ferritin less than 70 μg/L may need iron supplements to prevent iron deficiency anaemia during pregnancy and postpartum. [63] [64]
Fertility awareness can also be used to aid in diagnosing known gynecological problems such as infertility. Fertility awareness may be used to avoid pregnancy or to aid in conception. Use of fertility awareness can give insight to the workings of women's bodies, and may allow women to take greater control of their own fertility.
Particular differences have been observed between the sexes in terms of understanding sexual desire both with regard to one's own sexual desires, as well as what others desire sexually. These beliefs and understandings all contribute to how people behave and interact with others, particularly in terms of various types of intimate relationships.
Fertility problems affect one in seven couples in the UK. Most couples (about 84%) who have regular sexual intercourse (that is, every two to three days) and who do not use contraception get pregnant within a year. About 95 out of 100 couples who are trying to get pregnant do so within two years. [90] Women become less fertile as they get older.
White beans. There’s a reason beans are a go-to for plant-based eaters. One half-cup of white beans offers nearly 3.5 mg of iron, the USDA says, along with 8.7 grams (g) of protein and 5.6 g of ...