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The tomato (US: / t ... Sahagún mentioned Aztecs cooking various sauces, some with tomatoes of different sizes, serving them in city markets: "foods sauces, hot ...
A serving size or portion size is the amount of a food or drink that is generally served. A distinction is made between a portion size as determined by an external agent, such as a food manufacturer, chef, or restaurant, and a "self selected portion size" in which an individual has control over the portion in a meal or snack. [ 1 ]
Serving size: 250 ml Average qty per serving Average qty per 100 g Energy 165 kJ (40 cal) 66 kJ (16 cal) Protein 2.4 g 1.0 g Fat - Total Nil Nil - Saturated Nil Nil Carbohydrate - Total 6.3 g 2.5 g - Sugars 6.3 g 2.5 g Sodium 660 mg 263 mg Vitamin A 325 μg (40%)^ 130 μg Vitamin C 52 mg (130%)^ 21 mg
Serving size: 4. Total Time: 30 min. ... sliced tomato, for serving; arugula, for serving ... spread on the buns. Top with the burgers, tomato and arugula, close and ...
Serving size: 6. Total Time: 30 min. Ingredients. 1 / 2 cup fat-free plain Greek yogurt; 1 / 2 cup chopped dill pickles; ... sliced red onion, for serving; tomato ...
Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] * In the UK, teaspoons and tablespoons are formally 1 / 160 and 1 / 40 of an imperial pint (3·55 mL and 14·21 mL), respectively.
The proposed changes [23] would have limited the amount of potatoes allowed in lunches, required more green vegetables, and declared a half-cup (120 ml) of tomato paste to count as a serving of vegetables, rather than the current standard of 2 tablespoons (30 mL).
While a condiment-size 2-tablespoon serving of salsa packs less than a full gram of fiber, it does contain nearly 6% of the Daily Value for vitamin C, a nutrient with antioxidant and anti ...