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  2. The dark side of daily vitamin D supplements: After a man ...

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    Coroner’s records show the 89-year-old had taken NaturPlus UK vitamin D supplements for at ... risks and side effects when taken in excess,” Stevens wrote. ... vitamin D intakes of 600 IU (15 ...

  3. This is the best time of day to take vitamin D supplements ...

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    Side effects of vitamin D supplements When taken in the appropriate dosage as directed by a doctor, vitamin D supplements are generally safe. However, taking too much vitamin D can cause side ...

  4. Vitamin D toxicity - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_toxicity

    Vitamin D compounds, specifically cholecalciferol (D3) and ergocalciferol (D2), are used in rodenticides due to their ability to induce hypercalcemia, a condition characterized by elevated calcium levels in the blood. This overdose leads to organ failure and is pharmacologically similar to vitamin D's toxic effects in humans.

  5. Scientists Reveal New Findings About Older Adults Who Take ...

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    How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. ... including adverse side effects like kidney stones and high calcium levels in the ...

  6. Vitamin D - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D

    Unlike the other twelve vitamins, vitamin D is only conditionally essential - in a preindustrial society people had adequate exposure to sunlight and the vitamin was a hormone, as the primary natural source of vitamin D was the synthesis of cholecalciferol in the lower layers of the skin's epidermis, triggered by a photochemical reaction with ...

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    When produced industrially as supplements, vitamin D 3 is typically derived from lanolin in sheep wool. However, both provitamins and vitamins D 2 and D 3 have been discovered in various species of edible Cladina lichens (especially Cladina rangiferina). [121] These edible lichen are harvested in the wild for producing vegan vitamin D 3. [122]

  8. Vitamin D supplements may lower blood pressure in older ...

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    According to the NIH Office of Dietary Supplements, older adults ages 51–70 years are recommended 600 International Units (IU) or 15 mcg of vitamin D daily, while those ages 70 years and older ...

  9. Vitamin D deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_D_deficiency

    People who take vitamin D supplements before being admitted for intensive care are less likely to die than those who do not take vitamin D supplements. [49] Additionally, vitamin D levels decline during stays in intensive care. [50] Vitamin D 3 (cholecalciferol) or calcitriol given orally may reduce the mortality rate without significant ...

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