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  2. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Night sweats or nocturnal hyperhidrosis [1] is the repeated occurrence of excessive sweating during sleep. [2] The person may or may not also perspire excessively while awake. One of the most common causes of night sweats in women over 40 is the hormonal changes related to menopause and perimenopause . [ 3 ]

  3. 10 Tips to Increase REM Sleep Naturally - AOL

    www.aol.com/10-tips-increase-rem-sleep-115700126...

    Each sleep cycle lasts about 90 to 110 minutes and includes stages that fall into two main phases: non-REM (or NREM) sleep and REM sleep. Non-REM sleep has three sub-stages: light sleep, deep ...

  4. Night terror - Wikipedia

    en.wikipedia.org/wiki/Night_terror

    Night terror, also called sleep terror, is a sleep disorder causing feelings of panic or dread and typically occurring during the first hours of stage 3–4 non-rapid eye movement (NREM) sleep [1] and lasting for 1 to 10 minutes. [2]

  5. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  6. 6 Possible Reasons Why You're Getting Night Sweats ... - AOL

    www.aol.com/news/6-reasons-why-might-getting...

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  7. Insomnia? Night sweats? These 8 expert recommended ... - AOL

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  8. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    According to a study on sleep disturbances in the Journal of Neural Transmission, a hypnic jerk occurs during the non-rapid eye movement sleep cycle and is an "abrupt muscle action flexing movement, generalized or partial and asymmetric, which may cause arousal, with an illusion of falling". [13]

  9. Catathrenia - Wikipedia

    en.wikipedia.org/wiki/Catathrenia

    Predominance of REM or NREM: Catathrenia typically, sometimes even exclusively, occurs during REM sleep, [1] although it may also occur to a lesser degree during NREM sleep. The predominance of REM or NREM sleep during which noises occurs varies from patient to patient. [9] For some cases, a REM predominance has been reported whereas it is the ...

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