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  2. Footspeed - Wikipedia

    en.wikipedia.org/wiki/Footspeed

    The record is 44.72 km/h (27.78 mph), measured between meter 60 and meter 80 of the 100 meters sprint at the 2009 World Championships in Athletics by Usain Bolt. [4] [5] (Bolt's average speed over the course of this race was 37.578 km/h or 23.35 mph.) [6] Compared to quadrupedal animals, humans are exceptionally capable of endurance, but incapable of great speed. [7]

  3. Sprint (running) - Wikipedia

    en.wikipedia.org/wiki/Sprint_(running)

    Athletes remain in the same lane on the running track throughout all sprinting events, [1] with the sole exception of the 400 metres indoors. Races up to 100 metres are largely focused upon acceleration to an athlete's maximum speed. [2] All sprints beyond this distance increasingly incorporate an element of endurance. [3]

  4. Transition from walking to running - Wikipedia

    en.wikipedia.org/wiki/Transition_from_walking_to...

    Humans are capable of walking at speeds faster than 2.0 m/s, and capable of running at speeds slower than 2.0 m/s. As humans can walk or run at the same pace, researchers have attempted to explain why humans choose the transition speed that they do.

  5. YouTube’s Speed Freaks: Users Overall Save Average of 900 ...

    www.aol.com/youtube-speed-freaks-users-overall...

    YouTube is reminding everyone that it offers variable playback speeds — which can add up to a ton of time savings if you’re able to keep pace with life in the fast lane. The video giant first ...

  6. Biomechanics of sprint running - Wikipedia

    en.wikipedia.org/wiki/Biomechanics_of_sprint_running

    The second half of the test involved subjects performing a 100-m sprint on a man-made track using radar to measure the forward speed of runners to create velocity-time curves. The main result of this study showed that the force application technique (rather than simply the total amount of force applied) is the key determinant factor in ...

  7. Fartlek - Wikipedia

    en.wikipedia.org/wiki/Fartlek

    Fartlek is a middle and long-distance runner's training approach developed in the late 1930s by Swedish Olympian Gösta Holmér. [1] It has been described as a relatively unscientific blending of continuous training (e.g., long slow distance training), with its steady pace of moderate-high intensity aerobic intensity, [2] and interval training, with its “spacing of more intense exercise and ...

  8. 200 metres - Wikipedia

    en.wikipedia.org/wiki/200_metres

    The 200 metres, or 200-meter dash, is a sprint running event. On an outdoor 400 metre racetrack, the race begins on the curve and ends on the home straight, so a combination of techniques is needed to successfully run the race.

  9. Running with Speed - Wikipedia

    en.wikipedia.org/wiki/Running_with_Speed

    Writing for techraptor.net, Andrew Stretch wrote, "[Running with Speed takes] the time to set up what Speedrunning is at the start, giving viewers a working foundation of knowledge before diving deep enough into Speedrunning to explain how pixel-perfect jumps and sequence breaking are so important to get the best possible times while speedrunning games like Super Mario Bros. 3 or Super Metroid.