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  2. Cold season is here: 6 natural remedies to fight them off and ...

    www.aol.com/lifestyle/cold-season-6-natural-ways...

    These natural remedies can help with cold symptoms, from salt water gargles to honey. ... Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... Snoop Dogg's ...

  3. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Here's how to get rid of phlegm in your throat, and know what's causing it so you can keep from having to clear phlegm again and again.

  4. Mom's all-natural bath remedy for restless babies is brilliant

    www.aol.com/entertainment/moms-natural-bath...

    This mom created a natural, easy remedy for her baby’s nighttime restlessness. TikTok user Michelle (@justmamastuff) loves a good mom hack, . and once she found one to get her baby to fall ...

  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Nose picking - Wikipedia

    en.wikipedia.org/wiki/Nose_picking

    Nose picking is the act of extracting mucus and nasal mucus with one's finger (rhinotillexis) and may include the subsequent ingestion of the extracted mucus (mucophagy). [1] In Western cultures, this act is generally considered to be socially deviant; [ 2 ] parents and pediatricians have historically tried to prevent development of the habit ...

  7. Ambroxol - Wikipedia

    en.wikipedia.org/wiki/Ambroxol

    Ambroxol is indicated as "secretolytic therapy in bronchopulmonary diseases associated with abnormal mucus secretion and impaired mucus transport. It promotes mucus clearance, facilitates expectoration and eases productive cough, allowing patients to breathe freely and deeply". [2] Ambroxol hydrochloride tablets in Japan

  8. Nasal spray - Wikipedia

    en.wikipedia.org/wiki/Nasal_spray

    They can also relieve nasal congestion and remove airborne irritants such as pollen and dust thereby providing sinus allergy relief. Three types of nasal sprays preparations of sodium chloride are available including hypertonic (3% sodium chloride or sea water), isotonic (0.9% sodium chloride) and hypotonic (0.65% sodium chloride). Isotonic ...

  9. Guaifenesin - Wikipedia

    en.wikipedia.org/wiki/Guaifenesin

    Guaifenesin might act as an expectorant by increasing the volume and reducing the viscosity of secretions in the trachea and bronchi via stimulation of the gastric mucosa. . This stimulation leads to an increased parasympathetic activity in the respiratory tract via the so-called gastro-pulmonary reflex, although some in vitro studies suggested that it might also act directly on the ...

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