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  2. Fitness tips to help you stay healthy this holiday season

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    That’s how you stay consistent and get results. Find something you love, move the body, mind, and spirit,” Lee added. Lee is offering some Black Friday deals at Fitness 360.

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...

  4. An 80-year-old who walks everywhere shares 3 tips for staying ...

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    She shared her tips for staying active and healthy into older age. These include adding walking into your day and eating healthy. At 80, Sheila Stothard can't imagine being unable to run around ...

  5. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    In what the World Health Organization (WHO) terms "some dehydration," the child or adult is restless and irritable, is thirsty, and will drink eagerly. [ 1 ] WHO recommends that if there is vomiting, don't stop, but do pause for 5–10 minutes and then restart at a slower pace.

  6. Home health nursing - Wikipedia

    en.wikipedia.org/wiki/Home_health_nursing

    Home health care is a cost efficient way to deliver quality care in the convenience of the client's home. [2] Home health nurses create care plans to achieve goals based on the client's diagnosis. These plans can include preventive, therapeutic, and rehabilitative actions. [1] Home health nurses also supervise certified nursing assistants.

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    related to: staying healthy for adults at home checklist for women printable