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  2. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    For context, cold brew generally requires at least double the amount of ground coffee beans you’d use in hot coffee — one 12-ounce cup of regular coffee has between 113 and 247 milligrams of ...

  3. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

    www.aol.com/empty-calories-plus-6-foods...

    Sugary sodas, energy drinks, granola bars, condiments, and dressings can be high in calories but low in nutrition, even when they may seem innocent. Small shifts can make big differences.

  4. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/lifestyle/18-best-low-cal-cocktails...

    Best Low-Calorie Drinks Vodka Soda With Lime. ... 85 Creative Margarita Recipes. Frozen Rosé. Calorie count: 140 ... Irish-ish Coffee. Calorie count: around 150 ...

  5. Dave Asprey - Wikipedia

    en.wikipedia.org/wiki/Dave_Asprey

    The Bulletproof diet developed and marketed by Asprey recommends eating foods high in fat, moderate in protein, and low in carbohydrates with a foundation being the consumption of Bulletproof Coffee, a brand of coffee made and marketed by Asprey. [32] [33] Asprey developed this recipe after traveling to Tibet and drinking yak-butter tea. [34]

  6. Very-low-calorie diet - Wikipedia

    en.wikipedia.org/wiki/Very-low-calorie_diet

    Very-low-calorie diets (VLCDs) are diets of 800 kilocalories (3,300 kJ) or less energy intake per day, whereas low-calorie diets are between 1000 and 1200 kcal per day. [ 8 ] Health effects

  7. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet sodas (also known as sugar-free sodas, zero-calorie sodas, low-calorie sodas or zero-sugar sodas) are soft drinks which contain little or no sugar and/or calories. First introduced onto the market in 1949, diet sodas are typically marketed for those with diabetes or who wish to reduce their sugar or caloric intake.

  8. 15 Iced Coffee Recipes That Are Well Worth Waking Up For - AOL

    www.aol.com/15-iced-coffee-recipes-well...

    1. Vietnamese Iced Coffee. This ultra-rich sipper will only take you five minutes to make, thanks to the star ingredient being canned sweetened condensed milk.

  9. Energy drinks are targeting young women. Here's why. - AOL

    www.aol.com/lifestyle/energy-drinks-targeting...

    A raft of new energy drinks are hitting the market, but it's worth scrutinizing their claims. "This is a really great example of 'health washing,'" says Abbey Sharp, a registered dietitian.

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