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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha (Withania somnifera) is an evergreen shrub grown in dry regions of Asia, Africa and the Middle East, per the National Institutes of Health's Office of Dietary Supplements. Also known ...

  3. Does ashwagandha really help with sleep? Here are the ... - AOL

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    If social media had its way, your medicine cabinet would be overflowing with supplements. TikTok’s latest must-have: ashwagandha. The herb is credited with boosting energy and focus , improving ...

  4. Ashwagandha supplements claim to lower your cortisol and ...

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    Many are hocking supplements — like Goli’s Ashwa Gummies, which contain ashwagandha, pectin and vitamin D — as the answer to your health needs, with some saying this supplement can replace ...

  5. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in Nepal, India, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar.

  6. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  7. Consumer Reports - Wikipedia

    en.wikipedia.org/wiki/Consumer_Reports

    Consumer Reports' flagship website and magazine publishes reviews and comparisons of consumer products and services based on reporting and results from its in-house testing laboratory and survey research center. CR accepts no advertising, pays for all the products it tests, and as a nonprofit organization has no shareholders.

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