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2. Tila Tequila - Wikipedia

   en.wikipedia.org/wiki/Tila_Tequila

   A video premiered via Yahoo! Music on February 26, 2008, and was released to iTunes on March 4, 2008. The single failed to chart. In April 2008, the single "Paralyze" and its accompanying music video were released via Yahoo! Music and iTunes. [30] The "I Love U Remixes" EP was released to digital music retailers on April 7, 2009.

3. Valerie Bertinelli shares an emotional message on aging and ...

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   Bertinelli, who once served as a weight loss spokesperson for Jenny Craig, also addressed the role she played in promoting diet culture. “I don’t like that I was part of that manipulation of ...

4. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

   www.aol.com/8-000-steps-per-day-164300560.html

   These three changes made the biggest difference in my weight-loss results. I maintain a calorie deficit. Figuring out my deficit, eating within my calorie budget, and staying consistent over a ...

5. 9 Science-Backed Tips for Staying Fit During the Holidays

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   4. Fit Different Workouts Into Your Day. Speaking of snacks — try exercise “snacks,” or short bursts of exercise. Your holiday schedule might be jam-packed, but you can still exercise during ...

6. Fat, Sick and Nearly Dead - Wikipedia

   en.wikipedia.org/wiki/Fat,_Sick_and_Nearly_Dead

   Fat, Sick and Nearly Dead is a 2010 American documentary film which follows the 60-day journey of Australian Joe Cross across the United States as he follows a juice fast to regain his health under the care of Joel Fuhrman, Nutrition Research Foundation's Director of Research.

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)