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2. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Reebok commissioned physiology trials of the step exercise program, undertaken in 1989 by Doctors Lorna and Peter Francis at San Diego State University. The Francis study showed that 40 minutes of step aerobics was equivalent to running 7 miles (11 km) in terms of oxygen breathed and calories burnt, but the body stress was much lower, the same ...

3. I'm A Trainer, And These Are 5 Weight Machines You Should ...

   www.aol.com/im-trainer-5-weight-machines...

   Weight machines get a bad rap, but are perfect for beginners to boost form and target muscles safely. Plus, a full-body workout programmed by a pro. I'm A Trainer, And These Are 5 Weight Machines ...

4. Reebok - Wikipedia

   en.wikipedia.org/wiki/Reebok

   Reebok International Limited (/ ˈ r iː b ɒ k / REE-bok) is an American footwear and clothing brand that is a part of Authentic Brands Group.It was established in England in 1958 as a companion company to J.W. Foster and Sons, a sporting goods company which had been founded in 1895 in Bolton, Lancashire.

5. Ice hockey goaltending equipment - Wikipedia

   en.wikipedia.org/wiki/Ice_hockey_goaltending...

   Mathieu Garon, playing for the Los Angeles Kings, in full goaltending gear. As Braden Holtby receives the shot fired by opponent Bryan Rust (far right), he can use any one of many pieces of his equipment to make a save on the puck; he can catch it with his left-hand glove, he can block it with the blocker that covers his right wrist, he can deflect it with his goaltender stick, he can block it ...

6. Wristlock - Wikipedia

   en.wikipedia.org/wiki/Wristlock

   Rotational wristlock by an Aikido instructor. A rotational wristlock (in budo referred to as kote hineri, and in Aikido referred to as a type of sankyō, 三教, "third teaching") [5] [6] is a very common type of wristlock, and involves forced supination or pronation of the wrist, and is typically applied by grabbing and twisting the hand.

7. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!