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An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [n 2] seeds are the dominant source of human calories and protein. [1] A wide variety of plant species provide edible seeds; most are angiosperms, while a few are gymnosperms.
C. California nut crimes; Canarium ovatum; Caragana arborescens; Carya glabra; Carya laciniosa; Carya myristiciformis; Carya ovata; Carya pallida; Carya texana
Many seeds are edible and the majority of human calories comes from seeds, [61] especially from cereals, legumes and nuts. Seeds also provide most cooking oils, many beverages and spices and some important food additives. In different seeds the seed embryo or the endosperm dominates and provides most of the nutrients.
Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).
By "edible", the list includes seeds from which we only eat an extract (e.g oil or gum) rather than eat whole. You may want to reconsider that. Man has had a go at eating most plant seeds at one time, and even the toxic ones probably have some medicinal value and might be consumed somewhere.
A small bowl of mixed nuts An assortment of mixed nuts A culinary nut is a dry, edible fruit or seed that usually, but not always, has a high fat content. Nuts are used in a wide variety of edible roles, including in baking, as snacks (either roasted or raw), and as flavoring. In addition to botanical nuts, fruits and seeds that have a similar appearance and culinary role are considered to be ...
Edible plants include: List of culinary fruits; List of culinary herbs and spices; List of culinary nuts; List of edible cacti; List of edible flowers; List of edible seeds; List of forageable plants (edible plants commonly found in the wild) List of leaf vegetables; List of root vegetables; List of vegetables
Humans eat thousands of plant species; there may be as many as 75,000 edible species of angiosperms, of which perhaps 7,000 are often eaten. [2] Edible plants found in nature include flowers, seeds, berries, seaweed, and cacti. Being able to identify the versions of these plants that are safe to eat is an important survival skill. [3]
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