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  2. Experts Say This Quirky Kitchen Item Could Boost Your Iron Levels

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    “Too much iron can lead to iron overload, potentially damaging organs like the liver and heart,” she says. ... Try to eat more iron-rich foods like meat, poultry, seafood, beans, lentils, tofu ...

  3. Too Much—and Too Little—of This Nutrient May Increase Your ...

    www.aol.com/lifestyle/too-much-too-little...

    Additionally, an iron overload can contribute to oxidative stress and other types of damage that can ultimately lead to cancer development, according to Dr. Anne Mongiu, MD, PhD, FACs, FASCRS, a ...

  4. What Happens to Your Body When You Consume Iron Regularly - AOL

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    Lighter Side. Medicare. News

  5. Iron overload - Wikipedia

    en.wikipedia.org/wiki/Iron_overload

    Iron overload (also known as haemochromatosis or hemochromatosis) is the abnormal and increased accumulation of total iron in the body, leading to organ damage. [1] The primary mechanism of organ damage is oxidative stress, as elevated intracellular iron levels increase free radical formation via the Fenton reaction.

  6. African iron overload - Wikipedia

    en.wikipedia.org/wiki/African_iron_overload

    African iron overload is an iron overload disorder first observed among people of African descent in Southern Africa and Central Africa. [1] It is now recognized to actually be two disorders with different causes, possibly compounding each other: [2] Dietary iron overload is one contributor to iron overloads observed in African people. Home ...

  7. Iron poisoning - Wikipedia

    en.wikipedia.org/wiki/Iron_poisoning

    Manifestation of iron poisoning may vary depending on the amount of iron ingested by the individual and is further classified by five stages based on timing of signs and symptoms. In mild to moderate cases, individuals may be asymptomatic or only experience mild gastrointestinal symptoms that resolve within six hours. [ 5 ]

  8. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

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    “Do not take iron just because you are experiencing these symptoms, or you risk iron overload, which can bring different problems to the surface,” says Indhira Ghyssaert, M.D., a family ...

  9. Human iron metabolism - Wikipedia

    en.wikipedia.org/wiki/Human_iron_metabolism

    Iron is also stored as a pigment called hemosiderin, which is an ill-defined deposit of protein and iron, created by macrophages where excess iron is present, either locally or systemically, e.g., among people with iron overload due to frequent blood cell destruction and the necessary transfusions their condition calls for. If systemic iron ...