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U.S. Masters Swimming (USMS), founded in 1970, is a national membership nonprofit [1] supporting masters swimming in the United States.The program began when the first National Masters Swimming Championships were held on May 2, 1970 at the Amarillo Aquatic Club pool with a few dozen swimmers.
In addition, it sponsors programs for non-competitive "fitness" swimmers who train primarily for the health benefits that the activity offers to the aging athlete. Masters Swimming Canada is the governing body of masters swimming in Canada, listing swim clubs, competitions and provincial master swim associations.
The PFT is a collective measure of general fitness Marine Corps-wide, and consists of three events: [3] Dead-hang pull-ups or push-ups; Abdominal crunches or planks; Three-mile run (or 5000-meter row, if requirements are met) On October 1, 2008, the Marine Corps introduced the additional pass/fail CFT to the fitness requirements.
It’s basically like having a personal trainer in your back pocket for every workout—and for a fraction of the cost. Here’s what you’ll get in the book: A 12-week dumbbell strength-training ...
Supports lifelong fitness. The strength training you do today could benefit you years from now, says Carlson. Even if muscle size diminishes after a hiatus, the muscle cells you build through ...
The Combat Fitness Test (CFT) is an annual physical fitness test of the United States Marine Corps. The purpose of the CFT is to assess a Marine's physical capacity in a broad spectrum of combat related tasks. The CFT was specifically designed to evaluate strength, stamina, agility, and coordination as well as overall anaerobic capacity.
Flag of the United States Maritime Service. The United States Maritime Service (USMS) was established in 1938 under the provisions of the Merchant Marine Act of 1936 as voluntary training organization [3] to train individuals to become officers and crewmembers on merchant ships that form the United States Merchant Marine per 46 U.S.C. § 51701. [4]
USA Swimming is the national governing body for competitive swimming in the United States. It is charged with selecting the United States Olympic Swimming team and any other teams that officially represent the United States, as well as the overall organization and operation of the sport within the country, in accordance with the Olympic and Amateur Sports Act.
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