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2. At 67, Denise Austin Shares 2 Moves for ‘Boosting Metabolism ...

   www.aol.com/67-denise-austin-shares-2-123000550.html

   Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...

3. Denise Austin Is So Toned Demonstrating Moves to ... - AOL

   www.aol.com/denise-austin-toned-demonstrating...

   Denise Austin, 66, is so toned while sharing a ”low impact” cardio workout video for “boosting that metabolism.” She said the moves are “easy on the joints.” ...

4. What Happens To Your Body When You Start Lifting Weights After 50

   www.aol.com/happens-body-start-lifting-weights...

   Lifting weights places stress on the bones, prompting them to become stronger over time. Additionally, strength training has been shown to improve metabolism, which tends to slow down with age ...

5. Wedding anniversary - Wikipedia

   en.wikipedia.org/wiki/Wedding_anniversary

   A wedding anniversary is the anniversary of the date that a wedding took place. Couples often mark the occasion by celebrating their relationship, either privately or with a larger party. Special celebrations and gifts are often given for particular anniversary milestones (e.g., 10, 15, 20, or 25 years).

6. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   The very best gifts for men, from $2 to over $100 ... Get some last-minute shopping done at the Kate Spade Outlet sale — up to 70% off plus an extra 25% off select gifts. ... Police ID 15-year ...

7. The 50 best Christmas gifts for everyone on your list this year

   www.aol.com/lifestyle/50-best-christmas-gifts-of...

   This year, the brand released its 500 best recipes to celebrate its 25th anniversary. This cookbook is a must-own for home chefs of all ability levels. We named it one of the best cookbooks of ...

8. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

   www.aol.com/lifestyle/over-50-5-chair-yoga...

   Start seated with one leg positioned on each side of the chair. Face the back of the chair for added support, or face away so your back rests against the chair. Sit tall and engage your glutes.

9. The #1 Best Way To Manage Metabolism Changes Over 50

   www.aol.com/lifestyle/1-best-way-manage...

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