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  2. 7 fast food fish sandwiches, ranked by dietitians - AOL

    www.aol.com/lifestyle/7-fast-food-fish...

    McDonald’s has been serving the iconic Filet-O-Fish since 1965, ... The sandwich houses about double the calories of other fish sandwiches, the carb count is jacked up, and the sodium count is ...

  3. Filet-O-Fish - Wikipedia

    en.wikipedia.org/wiki/Filet-O-Fish

    The Filet-O-Fish is a fish burger sold by the international fast food restaurant chain McDonald's. [3] It was created in 1962 by Lou Groen, a McDonald's franchise owner in a predominantly Catholic neighborhood of Monfort Heights in Cincinnati, Ohio, [4] [5] in response to declining hamburger sales on Fridays due to the practice of abstaining from meat on that day.

  4. Nutrition: 420 calories, 16g fat (3g sat fat), 960mg sodium, 50g carbs (1g fiber, 7g sugar), 17g protein. We know, we didn't expect a fish sandwich at Dairy Queen, either! With 17 grams of protein ...

  5. We Asked A Dietitian To Find Some Healthy Menu Items At ...

    www.aol.com/yes-eat-healthily-mcdonald-130000249...

    Per serving: 15 calories, 0 g fat (0 g sat fat), 0 mg sodium, 4 g carbs, 0 g fiber, 3 g sugar (0 g added sugars), 0 g protein. ... Best Sandwich: Filet-O-Fish “As a country, we don't eat as much ...

  6. McDouble - Wikipedia

    en.wikipedia.org/wiki/McDouble

    The Daily Double, similar to the McDouble but with slightly different toppings, was test marketed in 2011 and 2012. People on social media, including some radio announcers, claimed that the McDouble was the cheapest and most nutritious food, [ 10 ] [ 11 ] [ 12 ] and it was also claimed to be the cheapest alternative to junk foods.

  7. Alaska pollock as food - Wikipedia

    en.wikipedia.org/wiki/Alaska_pollock_as_food

    Portions cut from frozen Alaska pollock fillet blocks are the most common choice for fast food restaurant fish sandwiches, for example in the McDonald's Filet-O-Fish. Alaska pollock is also a common raw material used in the manufacture of surimi (fish paste). Alaska pollock is widely regarded as one of the best proteins for the manufacture of ...

  8. The 6 Best Heart-Healthy Picks from McDonald’s ... - AOL

    www.aol.com/6-best-heart-healthy-picks-150000045...

    Filet-O-Fish. The Filet-O-Fish is an easy way to score one of the two weekly servings of fish nutrition experts recommend for heart health. ... Nutrition information for Filet-O-Fish: Calories ...

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.