Ad
related to: health benefits of canned tomatoes and peppers and onions for sale
Search results
Results from the WOW.Com Content Network
1. Canned Tomatoes. Caroline Thomason, RD, CDCES, shares that "tomatoes are [one of] the richest food source of lycopene, which has powerful antioxidant and anti-inflammatory properties.” In ...
But, typically, tomato soup is a simple healthy meal or side dish that uses canned tomatoes as the base. While the soup has lycopene, vitamin A and vitamin C, the dish may also be high in sodium.
We love this veggie for heart health since a ½-cup serving of canned pumpkin clocks in at fewer than 50 calories and provides 3 grams of triglyceride-lowering fiber. 6. Canned Tomatoes.
Lutein - found in high concentration in spinach, kale, Swiss chard, collard greens, beet and mustard greens, endive, red pepper and okra; Lycopene - found in high concentration in cooked red tomato products like canned tomatoes, tomato sauce, tomato juice and garden cocktails, guava and watermelons.
yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...
For premium support please call: 800-290-4726 more ways to reach us
Obe ata is made from tomatoes, a variety of peppers, onions, oil, and spices like thyme, garlic, ginger, and stock. Obe ata stews have several recipes that require Iru as well, or bay leaves and curry powder depending on the flavour profile. Some recipes call for dried or powdered crayfish. [2]
Yields 8-10 servings. Ingredients: 2 pounds potato (about 2 potatoes), peeled, medium dice. 2 pounds butternut squash (1 large), medium dice. 2 pounds cauliflower (1 large head), florets
Ad
related to: health benefits of canned tomatoes and peppers and onions for sale