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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils come in 5 mL for teaspoons and 15 mL ...

  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

    www.aol.com/lifestyle/21-day-anti-inflammatory...

    Totals: 1,850 calories, 115 grams of protein, 65 grams of fat, 125 grams of carbohydrates. If you want more: Add snacks like whole fruit ... white wine vinegar, 1/2 a tablespoon of honey, fresh ...

  4. Easy recipes to try this week: Moroccan chicken ... - AOL

    www.aol.com/easy-recipes-try-week-moroccan...

    3 tablespoons milk of choice. 1 teaspoon vanilla extract. Dry ingredients. 1 cup (92 grams) oat flour (gluten-free, if desired) 1 cup (112 grams) fine blanched almond flour. 2 tablespoons flaxseed ...

  5. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    A tablespoon (tbsp., Tbsp., Tb., or T.) is a large spoon. In many English-speaking regions, the term now refers to a large spoon used for serving; [1] however, in some regions, it is the largest type of spoon used for eating. By extension, the term is also used as a cooking measure of volume.

  6. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  7. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-gut-healthy-meal-132200310.html

    The Academy of Nutrition and Dietetics recommends that women aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 calories, so about 28 grams ...

  8. Greek shrimp and orzo pasta bake, plus 2 more healthy ... - AOL

    www.aol.com/greek-shrimp-orzo-pasta-bake...

    500 grams store-bought potato gnocchi. For the Greek dressing: 1/2 cup olive oil. 1/2 tablespoon dried oregano. 1/2 teaspoon salt. 1/4 teaspoon pepper. Juice of one lemon. 1/2 tablespoon red wine ...

  9. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    A tablespoon of rolled oats. Close-up. ... 1.125 mg: Pantothenic acid (B 5) 22%. 1.120 mg: ... whole oats supply beta-glucan (4 grams per 100 gram serving; table), ...