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  2. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Dr. Ryan Doyle, a dentist in Boise, Idaho, recommends several jaw exercises to help relieve his patients’ tension and clenching. First, he says, gently slide your lower jaw forward and hold for ...

  3. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/news/dentist-reveals-1-easy-exercise...

    The specific cause of teeth grinding and clenching is still a bit of a mystery, partly because so many factors can be related to bruxism, Messina says. "Bruxism is a collection of symptoms that ...

  4. Bruxism - Wikipedia

    en.wikipedia.org/wiki/Bruxism

    Bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity ; [ 1 ] i.e., it is unrelated to normal function such as eating or talking. Bruxism is a common behavior; the global prevalence of bruxism (both sleep and awake) is 22.22%. [ 2 ]

  5. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    Bruxism is an oral parafunctional activity where there is excessive clenching and grinding of the teeth. It can occur during sleep or whilst awake. It can occur during sleep or whilst awake. The cause of bruxism itself is not completely understood, but psychosocial factors appear to be implicated in awake bruxism and dopaminergic dysfunction ...

  6. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Drinking water and avoiding dehydration helps in preventing tension headache. [19] People who have jaw clenching might develop headaches, and getting treatment from a dentist might prevent those headaches. [19] Using stress management and relaxing often makes headaches less likely. [19] Biofeedback techniques may also help. [20]

  7. Opinion: Is your child unable to sleep? It's possible jaw ...

    www.aol.com/opinion-child-unable-sleep-possible...

    TMJ has a variety of risks and is often caused by grinding or clenching our teeth, also called bruxism, arthritis in the jaw joints, a broken or dislocated jaw, stress or malocclusion, when the ...

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