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Related: 20 Best Workout Apps. TheOptimal.me. Get 30 days free of TheOptimal.me, an at-home functional movement platform that helps mid-lifers and seniors maintain their mobility, stability and ...
The CrossFit Games is an annual athletic competition owned and operated by CrossFit, LLC. [1] Athletes compete in a series of events at the Games, which may be various standard CrossFit workouts consisting of metabolic conditioning exercises, weightlifting, and gymnastics movements, as well as a range of activities from other sports such as swimming, road cycling and strongman.
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Denise Austin (née Katnich; born February 13, 1957) is an American fitness instructor, author, and columnist, and a former member of the President's Council on Physical Fitness and Sports. [ 1 ] Early life
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CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]
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Wodapalooza Fitness Festival (WZA) is an annual four-day functional fitness festival held in Miami centered on a CrossFit competition. The event was first established in 2012 and has since developed into one of the largest fitness festival in the world and a major CrossFit competition with thousands of athletes from around the world competing.
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