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2. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

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   Green Beans: Depends Sure, frozen green beans may be higher in nutrients than canned, but we feel the optimal choice depends on how you’re going to utilize them. If you’re serving them solo ...

3. The 6 Best Anti-Inflammatory Frozen Veggies, According to ...

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   Most of us assume that fresh is the best choice when it comes to stocking up on veggies. ... The 6 Best Anti-Inflammatory Frozen Veggies Green Beans. Green beans may not get as much attention as ...

4. These are the healthiest beans and legumes, according to ...

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   Fresh beans that are still in their pods, such as green beans, are also legumes. Health benefits of beans. Beans are an excellent source of protein, amino acids and fiber.

5. Frozen vegetables - Wikipedia

   en.wikipedia.org/wiki/Frozen_vegetables

   In addition, studies have shown that thawing frozen vegetables before cooking can accelerate the loss of vitamin C. [3] [4] Over the years, there has been controversy as to whether frozen vegetables are better or worse than fresh ones. Generally, reports show that frozen vegetables are as nutritionally beneficial when compared to fresh ones. [5]

6. The Best Type of Green Beans for Green Bean Casserole ...

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   "I use fresh French-cut green beans the majority of the time," says lifestyle blogger Chantelle Hartman Malarkey. If fresh isn't available, Malarkey reaches for frozen. If fresh isn't available ...

7. Green bean - Wikipedia

   en.wikipedia.org/wiki/Green_bean

   A pile of raw green beans. Green beans are young, unripe fruits of various cultivars of the common bean (Phaseolus vulgaris), [1] [2] although immature or young pods of the runner bean (Phaseolus coccineus), yardlong bean (Vigna unguiculata subsp. sesquipedalis), and hyacinth bean (Lablab purpureus) are used in a similar way. [3]

8. Holidays with a budget: How to have a small-group Thanksgiving

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   Using frozen also eliminates an extra step for the green beans. The recipes. Green Beans. Two pounds of green beans will feed four. If fresh is used, trim and blanch in salted boiling water for ...

9. Which type of peas is healthiest — canned, frozen or fresh ...

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   Plus, with frozen and canned varieties available, peas are an exceptionally cost-effective, nutritious food. Peas nutrition. In a cup of cooked green peas, you'll find: 134 calories. 8.6 grams protein