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A healthy breakfast that takes shape while you sleep? Yes, please. Zumpano loves combining overnight oats (fiber), Greek yogurt (protein), unsweetened nut milk, cinnamon, vanilla, nutmeg and chia ...
On days when they don’t have much time to spend in the kitchen — or to even sit down and enjoy their breakfast — doctors may turn to portable homemade smoothies to get a filling, healthy ...
The 22 best and worst cereals for your health. Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning.
Her No. 1 pick for a healthy fast food breakfast is the Starbucks rolled and steel cut oatmeal. "Add fresh blueberries, nuts, dried fruit and as little or as much added sugar as you want," she says.
Fiber One (marketed as Fibre One in the United Kingdom) is a brand of high-fiber breakfast cereal, [1] packaged nutritional bars, and baked food products owned by General Mills. Originally released as a breakfast cereal in 1985, it directly competes with Kellogg’s All-Bran .
Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.
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