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2. 15 Healthy Snack Bars to Make Forever - AOL

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   Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.

3. These Are the 5 Absolute Healthiest Breakfasts You Can Eat ...

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   She says that the ingredients to a healthy breakfast include: Protein aids in satiety, blood sugar management and building and maintaining muscles, tissues and organs. It also boasts B vitamins.

4. 16 Breakfast Bars You'll Want to Make Forever - AOL

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   Enjoy these delightful carrot cake oatmeal bars alongside a steaming cup of coffee. Made with a blend of shredded carrots, oats and a hint of brown sugar, these easy bars capture the essence of ...

5. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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   Per 1 ⅓ cup: 150 calories, 1 g fat (0 g saturated fat), 210 mg sodium, 34 g carbs (<1 g fiber, 18 g sugar), 2 g protein. Berries for breakfast is a smart idea, but not when they're in sugary ...

6. What is the healthiest breakfast cereal? Dietitians reveal ...

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   Cereal is a breakfast classic — just add milk and you have a quick morning meal that can be healthy if you make the right choice. But it can also be candy in a bowl if the temptation for sweet ...

7. Fiber One - Wikipedia

   en.wikipedia.org/wiki/Fiber_One

   The first line of Fiber One breakfast bars were then released in 2007. This was followed with an expansion of the brand, with yogurt, muffin and pancake mixes, and pastries being introduced under the brand. [2] In January 2014, General Mills released a high-protein granola version of the cereal under the name “Fiber One Protein”. [3]