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2. The Best Tea for Better Brain Health, According to Dietitians

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   Green tea may also improve mood, exhibiting antidepressant and anti-anxiety qualities. One factor may be the presence of L-theanine, an amino acid naturally found in the leaves of green tea. L ...

3. 9 Teas for Different Moods - AOL

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   Certain teas and tisanes (an infusion of herbs), like chamomile, peppermint, rooibos, and other common flavors, can help alleviate nausea, boost the immune system, and refresh the body (with or ...

4. Teamotions: The tea that will improve your emotional wellbeing

   www.aol.com/lifestyle/2016-03-07-teamotions-the...

   Drinking tea is known to be a calming activity, but this brand of tea actually has the ability to change your mood and help you get less stressed out. Teamotions: The tea that will improve your ...

5. Is green tea really better than coffee? Doctors and ... - AOL

   www.aol.com/lifestyle/is-green-tea-really-better...

   She added, "Beyond its ability to help protect skin cells from UV damage, this superfood has amino acids that are beneficial for boosting brain health, improving mood and reducing stress." But ...

6. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

   www.aol.com/lifestyle/feeling-anxious-unhappy...

   Get outside: Sunlight can increase serotonin production, and helps regulate your body's internal clock, which can improve mood and sleep patterns. The Cleveland Clinic recommends going outside for ...

7. Nootropic - Wikipedia

   en.wikipedia.org/wiki/Nootropic

   Modafinil does not improve mood or motivation in sleep-deprived or non-sleep deprived individuals. [28] Methylphenidate – a benzylpiperidine derivative that may improve working memory, episodic memory, and inhibitory control, aspects of attention, and planning latency in healthy people.