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Photo: Liz Andrew/Styling: Erin McDowell. Calories: ~180 calories per serving Serving Size: 2 tablespoons hummus with up to six whole grain crackers or a cup of veggies Key Nutrients: vitamin B6 ...
In fact, research shows that consuming a low-carbohydrate, protein-rich snack before bed can enhance overnight blood sugar control in people with type 2 diabetes.
Air Fryer Kale Chips. These air fryer kale chips are a super tasty way to start a healthy chip habit (kale has 215% more fiber than potatoes!). They take just minutes to prepare, and using your ...
Strawberry Overnight Oats. These refrigerated baby food pouches are best in class. The grab-and-go overnight oats are made with hearty oatmeal, luscious coconut milk, and protein-packed pumpkin seeds.
Ditch the regular potato chips for some healthier veggie chips instead. Our recipe for Air Fryer Veggie Chips uses beets, sweet potato, and zucchini, so you'll keep your calorie count low (a ...
Behold: 50 easy snacks to make at home, so you always have something sweet (like broiler s’mores or chocolate granola) or salty (like sesame-soy deviled eggs or homemade Bummer.
Pour evenly over all ingredients in pan.Let set covered in fridge overnight. When ready to serve, preheat oven to 350 degrees and remove covering. Bake for about 35 minutes, or until knife poked ...
Here are 10 of the best salty and savory snacks you can find. ... Snack Attack. In the age of working from home, snacking has to be at an all-time high. ... but they work on their own as a tasty ...
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