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Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
In particular, it focuses on an inspiration by one of Rujing's Japanese disciples, Dōgen, who would later found the Sōtō Zen sect: Then, one day during late night seated meditation, Reverend Jing entered the hall and admonished the great assembly for sleeping, saying: "Inquiring into Zen is the sloughing off of body and mind [身心脱落].
The first "New Age music" album, Music for Zen Meditation, draws on Buddhist themes. While not strictly a variation of Buddhist chanting in itself, Japanese shigin ( 詩吟 ) is a form of chanted poetry that reflects several principles of Zen Buddhism .
See also Zen for an overview of Zen, Chan Buddhism for the Chinese origins, and Sōtō, Rinzai and Ōbaku for the three main schools of Zen in Japan. Japanese Zen refers to the Japanese forms of Zen Buddhism, an originally Chinese Mahāyāna school of Buddhism that strongly emphasizes dhyāna, the meditative training of awareness and equanimity. [1]
[6] [7] Shoshin was popularized outside of Japan by the 1970 book Zen Mind, Beginner's Mind by Shunryū Suzuki, a Zen teacher. [4] Suzuki outlines the framework behind shoshin, noting that "in the beginner's mind there are many possibilities, but in the expert's mind there are few" [5]: 21 which has become a popular quote when discussing shoshin.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
Shunryu Suzuki (鈴木 俊隆 Suzuki Shunryū, dharma name Shōgaku Shunryū 祥岳俊隆, often called Suzuki Roshi; May 18, 1904 – December 4, 1971) was a Sōtō Zen monk and teacher who helped popularize Zen Buddhism in the United States, and is renowned for founding the first Zen Buddhist monastery outside Asia (Tassajara Zen Mountain Center). [1]
In Zen Buddhism, the zen-dō is a spiritual dōjō where zazen (sitting meditation) is practiced. A full-sized Zen Buddhist temple will typically have at least one zen-dō as well as a hon-dō (" main hall ", but sometimes translated as "Buddha hall"), which is used for ceremonial purposes, plus a variety of other buildings with different ...