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  2. List of sushi and sashimi ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_sushi_and_sashimi...

    Maki-zushi (巻き寿司, rolled sushi) consists of rice and other ingredients rolled together with a sheet of nori. [4] [2] [3] Chu maki (中巻き, medium roll) is a medium-sized rolled maki sushi usually containing several ingredients [2] Futo maki (太巻き, large or fat roll) is a thick rolled maki sushi containing multiple ingredients [4 ...

  3. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  4. Kanpyō (food) - Wikipedia

    en.wikipedia.org/wiki/Kanpyō_(food)

    Kanpyō-maki rolls. Futomaki [3] [9] Kanpyō-maki, also called teppo maki ("gun barrel maki") as it looks like the end of a rifle [3] Matsukasa sushi ("pinecone sushi"), a roll using squid filet (instead of nori) wrapped around sushi rice, kanpyō, shiitake, snow peas, and whitefish [3] Shojin dashijiru, a vegan soup stock [5]

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    Pass on the added sugar and pump up the protein with ... 2 tablespoons smooth natural peanut butter. Lunch (456 calories) 1 serving Copycat Olive Garden Pasta e Fagioli. 2 whole-wheat dinner rolls ...

  6. California roll - Wikipedia

    en.wikipedia.org/wiki/California_roll

    The roll contributed to sushi's growing popularity in the United States by easing diners into more exotic sushi options. [29] Sushi chefs have since devised many kinds of rolls, beyond simple variations of the California roll. It also made its way to Japan ("reverse imported"), [30] where it is often called California maki or Kashū Maki ...

  7. Sushi - Wikipedia

    en.wikipedia.org/wiki/Sushi

    Sushi (すし, 寿司, 鮨, 鮓, pronounced or ⓘ) is a traditional Japanese dish made with vinegared rice (鮨飯, sushi-meshi), typically seasoned with sugar and salt, and combined with a variety of ingredients (ねた, neta), such as seafood, vegetables, or meat: raw seafood is the most common, although some may be cooked.

  8. What is the true history of the California roll? The sushi ...

    www.aol.com/news/true-history-california-roll...

    Japanese-Canadian sushi chef Hidekazu Tojo says he is the true pioneer of the California roll, which is called Tojo Maki at his still-operating sushi spot Tojo’s Restaurant in Vancouver, Canada ...

  9. List of Japanese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_dishes

    Nigirizushi (握り寿司): Sushi with the ingredients on top of a block of rice. Makizushi ( 巻き寿司 ): Translated as "roll sushi". Seasoned rice and seafood or other ingredients are placed on a sheet of seaweed ( nori , dried laver) and rolled into a cylindrical shape, then sliced into smaller rounds.