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Dinner (404 calories) 1 serving Massaged Kale Salad with Roasted Squash & Chickpeas. Daily Totals: 1,499 calories, 64g fat, 62g protein, 179g carbohydrate, 31g fiber, 1,319mg sodium. Make it 1,800 ...
Sunday: Honey-Garlic Chicken Thighs with Carrots and Broccoli. Monday: Kale, Sausage & Pepper Pasta. Tuesday: Chickpea Dumplings in Curried Tomato Sauce. Wednesday: Sheet-Pan Salmon with Sweet ...
This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. Get breakfast, lunch, dinner and snack recipes for a balanced 2,000 calorie diet. This 7-day meal plan helps you follow a ...
RELATED: A Dietitian's 5-Day Keto Meal Plan for Weight Loss. Day 4. Breakfast: Protein Oats. Lunch: Pesto Chicken. Snack: Walnuts with Blueberries. Dinner: Sheet Pan Italian Pork Chops. Breakfast ...
Start TODAY Meal Plan for the week of September 16, 2024. Healthy vegetable forward meals, like mason-jar salad, super green pasta, healthy broccoli cheddar soup and more
1 plum. Daily Totals: 1,800 calories, 76g fat, 116g protein, 171g carbohydrate, 38g fiber, 1,596mg sodium. Make it 1,500 calories: Reduce to 1 serving Edamame with Aleppo Pepper at A.M. snack and ...
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