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2. How to stop intrusive thoughts once and for all, according to ...

   www.aol.com/news/stop-intrusive-thoughts-once...

   Start at one end of your body and squeeze your muscles for five seconds one after the other until you get to the muscles on the other end. As you squeeze, visualize the tightened muscle, exhale ...

3. Intrusive thought - Wikipedia

   en.wikipedia.org/wiki/Intrusive_thought

   Intrusive thoughts may also be associated with episodic memory, unwanted worries or memories from OCD, [4] post-traumatic stress disorder, other anxiety disorders, eating disorders, or psychosis. [5] Intrusive thoughts, urges, and images are of inappropriate things at inappropriate times, and generally have aggressive, sexual, or blasphemous ...

4. Obsessive–compulsive disorder - Wikipedia

   en.wikipedia.org/wiki/Obsessive–compulsive...

   Obsessive–compulsive disorder (OCD) is a mental and behavioral disorder in which an individual has intrusive thoughts (an obsession) and feels the need to perform certain routines (compulsions) repeatedly to relieve the distress caused by the obsession, to the extent where it impairs general function. [1][2][7] Obsessions are persistent ...

5. Primarily obsessional obsessive–compulsive disorder - Wikipedia

   en.wikipedia.org/wiki/Primarily_obsessional...

   Pedophilia: Sexual themes in OCD can also involve the fear that one is a pedophile. This is typically accompanied by significant distress and fear that one might actually act on pedophilic urges. [18] Violence: which involves a constant fear of harming oneself or loved ones. [12] [19] Racism: intrusive thoughts or impulses related to racism or ...

6. 7 Things to Know if You’ve Just Been Diagnosed With OCD - AOL

   www.aol.com/lifestyle/7-things-know-ve-just...

   Related: How to Manage Your Intrusive Thoughts “ OCD is the most complicated thing,” says therapist Alegra Kastens, LMFT, founder of The Center for OCD, Anxiety, and Eating Disorders in NYC ...

7. Obsession vs. Compulsion: Effect on Actions and Thinking - AOL

   www.aol.com/obsession-vs-compulsion-effect...

   Obsession vs. Compulsion in Psychology. Obsessions and compulsions are both part of OCD, but they are distinct symptoms: An obsession is an intrusive and recurrent thought that is unwanted and ...