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Early signs of anxiety and depression. An early warning sign for anxiety or depression occurs when someone begins avoiding things once enjoyed. Other warning signs for anxiety include: Shakiness; Increased heart rate; Tightness in the chest; Rapid breathing; Racing thoughts; Meanwhile, warning signs for depression include: Isolating oneself ...
Symptoms. Common anxiety signs and symptoms include: Feeling nervous, restless or tense; Having a sense of impending danger, panic or doom; Having an increased heart rate; Breathing rapidly (hyperventilation) Sweating; Trembling; Feeling weak or tired; Trouble concentrating or thinking about anything other than the present worry; Having trouble ...
The main symptom of depression is typically a lingering low, sad, or hopeless mood, while anxiety mainly involves overwhelming feelings of worry, nervousness, and fear. But these...
Depression is a mood disorder that causes feelings of sadness that won't go away. Unfortunately, there's a lot of stigma around depression. Depression isn't a weakness or a character flaw. It's not about being in a bad mood, and people who experience depression can't just snap out of it.
Symptoms of generalized anxiety disorder include: Persistent and severe worrying (that’s sometimes not proportional to what’s actually going on). Overthinking. Envisioning worse-case scenarios. Obsessing over situations or outcomes. Indecisiveness. Fear. Inability to relax. Feelings of restlessness. Trouble focusing or physical agitation.
Anxiety and depression have many overlapping symptoms because they both involve changes in the function of neurotransmitters like serotonin in your brain. Your symptoms may meet the criteria of both disorders.
Anxiety disorders often occur along with other mental health problems — such as depression or substance misuse — which can make diagnosis more challenging. Compare your symptoms to the criteria in the DSM-5.