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Two key studies from Rush University Medical Center and the Harvard T.H. Chan School of Public Health showed that people who follow the MIND diet are less likely to experience cognitive decline ...
Here are Gupta’s top tips for keeping your brain healthy. 1. Cut out meat. Gupta has always been careful to eat a balanced, nutritious diet. But after visiting the pioneering neurologist, Dr ...
The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]
Dr. Patel says that eating diets that go heavy on ultra-processed foods (UPFs) can increase a person's odds of developing numerous chronic conditions, including heart disease and dementia.
Alzheimer's disease causes inflammation in the neurons by its deposits of amyloid beta peptides and neurofibrillary tangles. These deposits irritate the body by causing a release of e.g. cytokines and acute phase proteins, leading to inflammation. When these substances accumulate over years they contribute to the effects of Alzheimer's. [54]
t. e. Studies have shown that Alzheimer's disease (AD) patients are at an increased risk of morbidity and mortality from SARS-CoV-2, the virus that causes COVID-19. [1] AD is the most common cause of dementia worldwide and is clinically defined by amyloid beta plaques, neurofibrillary tangles, and activation of the brain's immune system.
Antioxidants help prevent chronic inflammation in the brain, which helps lower the risk of Alzheimer’s disease. Dr. Nordvig says she likes to use blended nuts as a crust for homemade desserts or ...
Vitamin E is a group of eight fat soluble compounds that include four tocopherols and four tocotrienols. [1][2] Vitamin E deficiency, which is rare and usually due to an underlying problem with digesting dietary fat rather than from a diet low in vitamin E, [3] can cause nerve problems. [4] Vitamin E is a fat-soluble antioxidant which may help ...
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