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2. I Drank Green Tea Instead of Coffee for 30 Days ... - AOL

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   1. I felt less anxious. My normal morning cup of joe certainly wakes me up—but there's a price to pay. Coffee also makes me feel anxious, on edge, and jittery. When I made the switch to green ...

3. Is green tea really better than coffee? Doctors and ... - AOL

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   It has less caffeine than coffee. "An 8 oz. cup of coffee can have close to or over 100 mg. of caffeine while the same size cup of green tea might have 50 mg. or less," explains Dr. Neha Pathak ...

4. The Major Green Tea Myth We Have to Stop Believing - AOL

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   And in any case, green tea is lower in caffeine than coffee is, so it may be a better choice for those who get jittery after a cup of joe (one cup of home-brewed coffee contains about 100mg of ...

5. Green tea - Wikipedia

   en.wikipedia.org/wiki/Green_tea

   Steeping, or brewing, is the process of making tea from leaves and hot water, generally using 2 grams (0.071 oz) of tea per 100 millilitres (3.5 imp fl oz; 3.4 US fl oz) of water or about 1 teaspoon of green tea per 150 millilitres (5.3 imp fl oz; 5.1 US fl oz) cup. Steeping temperatures range from 61 °C (142 °F) to 87 °C (189 °F) and ...

6. Coffee substitute - Wikipedia

   en.wikipedia.org/wiki/Coffee_substitute

   A coffee substitute from ground, roasted chickpeas was mentioned by a German writer in 1793. [5] Dandelion coffee is attested as early as the 1830s in North America. [9] The drink brewed from ground, roasted chicory root has no caffeine, but is dark and tastes much like coffee. It was used as a medicinal tea before coffee was introduced to Europe.

7. Green Tea Is Even Better For You Than You Think - AOL

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   Coffee has twice as much caffeine as tea, but green tea has more L-theanine, a building block of protein that has a calming effect and improves focus and attention, Blumberg says.